Only 5 more days to go with the MINIMALISM challenge of getting rid of the same number of things as the day of the month.
I actually experienced “hump day” at day 19 when I felt like I was running out of things to get rid of…. or I think you could say, that was when I was going beyond my “comfort zone.”
When I practice and teach Yoga and am focusing on making the body stronger, I often think and say “if you don’t go beyond your comfort zone you won’t get stronger.” I think it’s the same even with practicing RELAXING your body in Yin Yoga. You want to challenge yourself to see how much you can actually make your body so relaxed that it truly starts to feel like dead weight.
Well, I guess that really applies to everything in life. If you don’t go beyond your comfort zone there is no growth.
Because after day 19 of this MINIMALISM challenge, it has gotten so much easier to get rid of the things that I initially thought I wanted to keep, that I am starting to think 30 days (which amounts to 465 things) will not be enough for me to feel the way I want to feel when this challenge is over. I’ll see how I feel at day 30 of this month.